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Videos and DVD's


EXERCISE RELATED VIDEOS & DVD's


DVD
"Dancer's Body Workout"

By: Patricia Moreno
DANCER'S BODY WORKOUT focuses on mixing modern dance moves with cardiovascular exercise, while working major muscle groups, especially the abs and hips. Many moves involve twists and crouches, arms and leg muscles. High energetic beat soundtrack. Also includes a primer on how to perform the individual moves on a special 30-minute time-saver workout

$14.95


DVD
NEW BODY WORKOUT


NTSC (Canadian & US Format Only)
Color, Dolby Digital, Digital Stereo
1 hr 20 min
Strength and toning low-impact workout. Routines are performed at a medium pace to burn fat more efficiently than most high-energy workouts.
Routines include warm up, low impact segment, new body segment, upper body segment, heart rate checks, cool down, and stretching session.
Bonus Section: Stretch & Flex II, a stretch program tol improve strength and flexibility, and also help avoid injury and lower back pain

$10.95


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HIGHLAND DANCE VIDEOS & DVD's

Click here to view all Highland Dance DVD's on new website, www.shopHighlandXPress.com


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COUNTRY DANCE VIDEOS & DVD's


DVD & CD Set
The Occasionals
"The Full Set Of Basic Ceilidh Dances"


The complete learner's kit, but great for the experts too! Freeland Barbour (Accordion, midi bass & piano), Kevin MacLeod (Banjo, mandolin & tenor guitar), Ian Hardie (Fiddle), Gus Millar (Drums). Set Includes:
1) Audio CD: 12 tracks of music for the 12 most popular Scottish ceilidh dances plus written dance instructions. (the CD also has 4 great bonus tracks).
Audio CD tracks: * Alex & Hazel Barbour * Tinker's Horse * Nineteenth Century Set * American Set * Old Victoria * Dashing White Sergeant * Soor Milk Cairt * Wild Colonial Boy * Lake Louise * Soldier's Dance * John MacDonald * Old Favourites Plus Bonus Tracks: The Friendly Waltz, The Russian Ballet, The Full Set Polka, The Orkney Eva Three Step
(2) DVD (double sided PAL & NTSC formats to play all over the world): Filmed dance demonstrations for all of the 12 dances plus a 1 hour documentary about the Occasionals.
DVD tracks: * The Gay Gordons * The Highland Schottische * . The Eva Three Step * The Virginia Reel * .St. Bernard's Waltz * Dashing White Sergeant * The Military Two Step * The Pride of Erin Waltz * The Britannia Two Step * Strip The Willow * The Canadian Barn Dance * The Eightsome Reel

$24.95


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EDINBURGH TATTOO & OTHER
VIDEOS & DVD's




Click here to view all Tattoo DVD's available on the new website, www.ShopHighlandXPress.com

PIPE VIDEOS & DVD's







Video Format Information Page
Listing NTSC and Pal Countries





DVD:
RE:WIND RE:PLAY
Field Marshal Montgomery Pipe Band

Running Time: 1hr 50 minutes
REWIND:REPLAY showcases the Field Marshal Montgomery Pipe Band (6 time World Champions) performing live at their "RE:CHARGED" concert. The DVD gives a great insight into how the Field Marshal Montgomery Pipe Band started from humble beginnings to go on and win the World Pipe Band Championships. Has interviews from Pipe Major Richard Parkes MBE, Lead Drummer Keith Orr, Former Lead Drummer Gordon Parkes, President Billy Maxwell and former members.
DVD also presents concert sets not captured on the CD which won’t have been seen or heard since they were performed live in August, 2007. Piping Centre says... this is a DVD not to be missed.
Programme: 1. Introduction; 2. MacLeod of Mull; 3 The Sandpiper Set; 4. Big Duncan's Reels; 5. Tag Team; The Winnepeg Forger Set; 7. The Highland Wedding Set; 8. Cliffs of Doneen Medley; The Fiddlers Ralley Medley; 10. Chasing Shadows; 11. Ryan Canning Solo; 12. Arsen's Revolution Medley; 13. Donald MacLeod Tribute; 14. Drum Salute; 15. The Cameronian Rant Jig Set; 16. Andrew Carlisle Solo; 17. Ruth Grant Set; 18. Double F Dilemna Set.

$18.95

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